Dunkin' Calorie Calculator

The Dunkin calorie calculator is a free tool (no account needed) that shows calories, macros, sugar, caffeine, and allergens for Dunkin drinks using published nutrition data and standard recipes. Because preparation varies by location, results are close estimates of a typical order.

Use the build your own Dunkin drink calorie calculator to pick a base (iced coffee, cold brew, signature latte, frozen), then set the size, milk, sweeteners, and flavor swirls or shots. The total updates in real time so you see exactly how each change affects calories, sugar, and caffeine.

A medium iced coffee with cream and sugar lands around 170 to 230 calories, depending on how many pumps of sugar and how much cream are added. Black iced coffee is near 5 to 15 calories, and each added sugar or cream serving is what drives the total up. Build it in the calculator for an exact count.

Calories and caffeine scale up with size. Hot sizes run small 10 oz, medium 14 oz, large 20 oz; cold sizes run small 16 oz, medium 24 oz, large 32 oz. The calculator recalculates calories, macros, and caffeine for each size so you can compare a medium versus a large side by side.

Signature lattes are the higher calorie picks because they layer in swirl, whipped cream, and toppings. A medium typically falls around 300 to 450 calories depending on the flavor and milk. Switching to skim, oat, or almond milk and skipping the whipped cream lowers it noticeably.

Flavor shots (vanilla, hazelnut, caramel) are unsweetened and add 0 calories and 0 sugar per pump. Flavor swirls (mocha, caramel, butter pecan) are sweetened and add roughly 55 calories and several grams of sugar per pump. Choosing a shot over a swirl is the easiest way to cut calories and sugar.

Black is the lowest at 0 calories. Among milks, skim has the fewest calories, followed by almond milk, then oat milk, with whole milk and cream the highest. Almond milk is the lowest calorie non-dairy option, while oat milk is slightly higher but creamier. Skim and whole milk add the most protein.

The lowest calorie Dunkin drinks are black hot coffee, black iced coffee, black cold brew, and unsweetened iced or hot tea, all near 0 to 15 calories. Keep them light by using unsweetened flavor shots instead of swirls and skipping cream, cold foam, and whipped cream.

A medium Dunkin iced coffee has roughly 297 mg of caffeine, while a medium cold brew has around 260 mg; both are higher than most hot drip sizes. Espresso drinks like lattes get their caffeine from shots, and decaf options contain only a trace. The calculator shows caffeine for every drink and size.

Yes. It supports hot and iced coffee, cold brew, signature lattes, cappuccinos, espresso shots, frozen coffees, refreshers, and teas. You can also add cold foam, whipped cream, sweeteners, and extra espresso shots to match your exact order.

Yes. Alongside calories and macros, the calculator displays sugar, caffeine, and allergen information for each drink, so anyone tracking calories, cutting sugar, managing caffeine, or avoiding allergens can choose with confidence.