OWYN Pro Elite High Plant Based Protein Shake Chocolate: Flavor & Nutrition Review

After reviewing the regular OWYN shake earlier, the OWYN Pro Elite Chocolate stood out for its promise of 35g of plant protein, zero sugar and keto friendly macros. We have also been seeing it more frequently on Target shelves and the label marked "new and improved" it felt worth a closer look.
We tested it for flavor, sweetness, texture, nutrition and how well it works as a post-workout shake, meal replacement or a high protein drink.
Quick Thoughts
The OWYN Pro Elite Chocolate is a plant based high protein shake made to support performance and recovery. It provides strong nutrition using clean, simple ingredients.
Best For
Athletes, gym-goers, vegans, keto friendly diets and anyone who wants **maximum plant based protein with zero added sugar**.
Who They Are?
OWYN (Only What You Need) creates clean, plant based nutrition products without dairy, soy, gluten, or major allergens. Their Pro Elite line is designed for people who want performance level protein while keeping ingredients simple and digestible.
Nutrition Breakdown
Per 1 OWYN Pro Elite Chocolate bottle:
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Sweetened with monk fruit.
Not a low-calorie drink due to high protein content.
OWYN Pro Elite Chocolate Review
Flavor
Dark, cocoa forward chocolate with slightly bitter notes. Not sweet or dessert-like (use monk fruit for sweetness), OWYN uses black cocoa for these protein shakes along with regular cocoa powder.
Texture
Thick and dense in drinkability. Can feel heavy if not shaken well. Blending improves smoothness significantly.
Sweetness Level
Very low natural sweetness. Great for people avoiding sweet protein shakes, but not ideal for those who prefer rich or sugary flavors.
Best Time to Drink
Pre workout & Post workout recovery Meal replacement when protein needs are high Long gaps between meals Strength training or cutting phases
Flavor Accuracy, Texture, Nutrition, Taste & Value
Flavor Accuracy: Dark cocoa flavor as expected
Texture: Thick and Dense
Nutrition: High protein content, clean and allergen free
Taste: Clean and cocoa forward, not dessert like
Value: A bit pricier
Why We Love It?
- Massive 32g plant protein
- Zero sugar (monk fruit sweetened)
- Vegan and allergen free (Clean Ingredients)
- Very filling
- Great for workouts and recovery
This shake is perfect for athletes and anyone needing serious protein intake. If you prefer something lighter for everyday use, the regular OWYN shake might be a better fit. Read our review on the regular OWYN Dairy-Free Protein Shake - Chocolate Flavor to compare.
Other OWYN Pro Elite Flavors
Smooth Vanilla - Vanilla flavor option for those who prefer lighter taste
No Nut Buttercup - Peanut butter cup inspired flavor without nuts
Sea Salted Caramel - Caramel flavor with a hint of sea salt
Buy If:
- You want high plant based protein shake
- You follow vegan, dairy-free or allergy-friendly diets
- You prefer low-sugar or keto-friendly nutrition
- You need a filling post-workout shake
Skip If:
- You want a light, smooth protein shake
- You prefer sweet chocolate flavors
- You want a low calorie protein drink
What We Think About OWYN Pro Elite High Plant Based Protein Shake Chocolate?
If you like dark chocolate and don't mind a little bitterness, especially if you like plant based drinks, then you may really be into these. A high-protein, plant-based shake built for performance, recovery, and clean nutrition, best for serious protein needs. It's hard to find a plant-based shake with more than 30 grams of protein, so that's a big plus, but the taste is just okay.
The Good
- +Massive 32g plant protein
- +Zero sugar (monk fruit sweetened)
- +Vegan and allergen free (Clean Ingredients)
- +Very filling
- +Great for workouts and recovery
The Bad
- -Thick & Dense texture
- -Not very sweet, Strong coco taste
- -High price
Detailed Ratings
A solid pick.
Good flavor, good nutrition, good value. This is where most actually good products land. The kind of snack you'd happily buy again without overthinking it.