FITCRUNCH Wafer Protein Bar Raspberry Tart: Flavor & Nutrition Review
At DrinkDigits, we've been sampling some of the most hyped protein bars online, and FITCRUNCH is one of the standout brands. The Raspberry Tart Wafer Protein Bar caught our attention with its mix of tangy raspberry, light wafer layers, and decadent white chocolatey coating. Naturally, we had to test it to see if it delivers on taste, texture, and nutrition.
We evaluated it based on flavor, sweetness, crunch, texture, and macros, plus its usability as a snack, post-workout protein boost, or dessert-like treat.
Quick Thoughts
The FITCRUNCH Wafer Protein Bar Raspberry Tart is a high-protein, low-sugar snack designed to satisfy cravings without compromising on nutrition. Its wafer texture and fruity tartness make it feel more like an indulgent treat than a typical protein bar.
Best For
Sweet tooth lovers who want protein, low-sugar snacks and dessert-inspired nutrition
Who They Are?
FITCRUNCH, founded by Robert Irvine, makes delicious, chef-inspired protein snacks. Their range includes wafer bars, baked bars and protein powders to satisfy cravings while boosting protein intake.
Nutrition Breakdown
Per 1 FITCRUNCH Raspberry Tart Wafer Bar (45g):
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Carbs account for fiber and sugar alcohols that minimally impact blood sugar, which is great for low-sugar and high-protein diets.
The protein comes mainly from milk-derived sources.
Contains Milk, Soy, and Wheat.
Manufactured in a Plant that Processes Peanuts, Tree Nuts, and Egg Products.
FITCRUNCH Wafer Protein Bar Raspberry Tart Review
Rating: 8/10
Flavor: The raspberry tartness shines through, balanced by the sweet, white chocolatey coating. Each bite delivers a creamy yet slightly tangy experience that feels satisfying without being cloying.
Texture: The wafer layers add light, crisp crunch, while the coating adds a smooth finish. Unlike some dense protein bars, this one feels airy and indulgent.
Sweetness Level: Mild, dessert-like, just enough to satisfy sugar cravings without overdoing it.
Best Time to Eat: Pre- or post-workout snack, afternoon pick-me-up, or even a dessert alternative.
Flavor Accuracy, Texture, Nutrition, Taste & Value
Flavor Accuracy: True to raspberry tart with creamy white chocolate finish.
Texture: Crispy wafer layers and smooth coating, not overly dense.
Nutrition: 16g protein, 1g sugar — high-protein, low-sugar, fits fitness and snack goals.
Taste: Sweet and tangy, dessert-like but healthy.
Value: Slightly higher-priced than regular candy bars, but quality and protein content justify it.
Why We Love It
- Real, tangy raspberry flavor without artificial aftertaste
- Crispy, wafer-like texture that feels indulgent
- High protein, low sugar
- Great for satisfying sweet cravings without guilt
Also Available in Other Flavors
- Chocolate Mint
- Chocolate Peanut Butter
- Vanilla Gelato
- Lemon Cream
How to Use FITCRUNCH Wafer Protein Bar Raspberry Tart
- Snack: Eat straight out of the wrapper as a guilt-free indulgence.
- Post-Workout: Excellent for protein boost after exercise.
- Dessert Alternative: Pair with yogurt or a smoothie bowl.
- Meal Prep: Portion as an on-the-go protein snack.
Buy If:
- You want a dessert-like high-protein, low-sugar snack
- You enjoy raspberry and white chocolate flavors
- You need a convenient protein bar for workouts or busy days
Skip If:
- You are vegan or avoiding dairy, as it contains milk protein
- You want a bar that is extremely sweet and candy-like
- You prefer bars with no wheat or soy
What We Think About FITCRUNCH Wafer Protein Bar Raspberry Tart?
Crispy and flavorful, with low sugar and high protein. Perfect anytime you need a quick snack.
The Good
- +Real, tangy raspberry flavor without artificial aftertaste
- +Crispy, wafer-like texture that feels indulgent
- +High protein (16g), low sugar (1g)
- +Great for satisfying sweet cravings without guilt
- +Chef-created recipe with dessert-like taste
The Bad
- -Slightly pricey compared to regular candy bars
- -Contains milk, soy, and wheat (not vegan/non dairy-free)
- -Not suitable for those avoiding wheat or soy
Detailed Ratings
Now this is good.
Strong flavor, clean ingredients, impressive macros the full package. You'll look forward to eating this. The group-chat-worthy tier.