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Chipotle Nutrition Guide: Calories & Macros
Build-your-own burritos, bowls, tacos, and salads with fresh ingredients.
Mexican
Nutrition Data
Meal Builder
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103 of 103 items match
Burritos
Chicken Burrito (White Rice, Black Beans, Mild Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 burrito
Calories1090
% Daily Value*
Total Fat33.5g
Saturated Fat16.5g
Cholesterol195mg
Sodium2000mg
Total Carbohydrate120g
Dietary Fiber12g
Total Sugars3g
Protein56g
Contains:
milk, wheat
Chicken Burrito (Brown Rice, Pinto Beans, Hot Salsa, Cheese, Guac, Lettuce)
Serving Size: 1 burrito
Calories1215
% Daily Value*
Total Fat46.5g
Saturated Fat12g
Cholesterol155mg
Sodium2030mg
Total Carbohydrate137g
Dietary Fiber20g
Total Sugars2g
Protein60g
Contains:
milk, wheat
Steak Burrito (White Rice, Black Beans, Corn Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 burrito
Calories1115
% Daily Value*
Total Fat34g
Saturated Fat16g
Cholesterol150mg
Sodium2150mg
Total Carbohydrate134g
Dietary Fiber14g
Total Sugars7g
Protein48g
Contains:
milk, wheat
Barbacoa Burrito (Cilantro-Lime Brown Rice, Black Beans, Tomatillo-Green Chili Salsa, Cheese, Sour Cream)
Serving Size: 1 burrito
Calories1065
% Daily Value*
Total Fat34.5g
Saturated Fat16g
Cholesterol135mg
Sodium2030mg
Total Carbohydrate105g
Dietary Fiber13g
Total Sugars4g
Protein51g
Contains:
milk, wheat
Carnitas Burrito (White Rice, Pinto Beans, Mild Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 burrito
Calories1120
% Daily Value*
Total Fat39.5g
Saturated Fat20.5g
Cholesterol135mg
Sodium2140mg
Total Carbohydrate119g
Dietary Fiber13g
Total Sugars3g
Protein50g
Contains:
milk, wheat
Sofritas Burrito (Brown Rice, Black Beans, Roasted Chili-Corn Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 burrito
Calories1115
% Daily Value*
Total Fat37.5g
Saturated Fat15g
Cholesterol70mg
Sodium2580mg
Total Carbohydrate137g
Dietary Fiber17g
Total Sugars13g
Protein38g
Contains:
milk, soy, wheat
Veggie Burrito (White Rice, Black Beans, Mild Salsa, Cheese, Guac, Lettuce)
Serving Size: 1 burrito
Calories1050
% Daily Value*
Total Fat41.5g
Saturated Fat11g
Cholesterol30mg
Sodium2050mg
Total Carbohydrate132g
Dietary Fiber20g
Total Sugars5g
Protein31g
Contains:
milk, wheat
Vegan Burrito (Sofritas, Brown Rice, Black Beans, Roasted Chili-Corn Salsa, Guac, Lettuce)
Serving Size: 1 burrito
Calories1125
% Daily Value*
Total Fat40.5g
Saturated Fat6.5g
Cholesterol0mg
Sodium2120mg
Total Carbohydrate144g
Dietary Fiber22g
Total Sugars11g
Protein30g
Contains:
soy, wheat
Chicken al Pastor Burrito (White Rice, Pinto Beans, Fresh Tomato Salsa, Cheese)
Serving Size: 1 burrito
Calories995
% Daily Value*
Total Fat30g
Saturated Fat9.5g
Cholesterol155mg
Sodium2090mg
Total Carbohydrate128g
Dietary Fiber12g
Total Sugars4g
Protein44g
Contains:
milk, wheat
Chipotle Honey Chicken Burrito (White Rice, Black Beans, Roasted Chili-Corn Salsa, Cheese, Sour Cream)
Serving Size: 1 burrito
Calories1170
% Daily Value*
Total Fat33.5g
Saturated Fat15.5g
Cholesterol175mg
Sodium2250mg
Total Carbohydrate144g
Dietary Fiber14g
Total Sugars14g
Protein50g
Contains:
milk, wheat
Bowls
Chicken Burrito Bowl (White Rice, Black Beans, Mild Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 bowl
Calories770
% Daily Value*
Total Fat24.5g
Saturated Fat16g
Cholesterol195mg
Sodium1400mg
Total Carbohydrate70g
Dietary Fiber9g
Total Sugars3g
Protein48g
Contains:
milk
Steak Burrito Bowl (Brown Rice, Pinto Beans, Hot Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 bowl
Calories745
% Daily Value*
Total Fat26.5g
Saturated Fat16g
Cholesterol150mg
Sodium1610mg
Total Carbohydrate65g
Dietary Fiber13g
Total Sugars3g
Protein42g
Contains:
milk
Barbacoa Burrito Bowl (White Rice, Black Beans, Mild Salsa, Cheese, Sour Cream)
Serving Size: 1 bowl
Calories755
% Daily Value*
Total Fat25g
Saturated Fat15.5g
Cholesterol135mg
Sodium1820mg
Total Carbohydrate69g
Dietary Fiber9g
Total Sugars3g
Protein42g
Contains:
milk
Carnitas Burrito Bowl (Cilantro-Lime Rice, Pinto Beans, Mild Salsa, Cheese, Sour Cream, Lettuce)
Serving Size: 1 bowl
Calories800
% Daily Value*
Total Fat30.5g
Saturated Fat20g
Cholesterol135mg
Sodium1540mg
Total Carbohydrate69g
Dietary Fiber10g
Total Sugars3g
Protein42g
Contains:
milk
Sofritas Burrito Bowl (Brown Rice, Black Beans, Roasted Chili-Corn Salsa, Cheese, Sour Cream)
Serving Size: 1 bowl
Calories790
% Daily Value*
Total Fat28.5g
Saturated Fat14.5g
Cholesterol70mg
Sodium1830mg
Total Carbohydrate86g
Dietary Fiber15g
Total Sugars13g
Protein30g
Contains:
milk, soy
Veggie Burrito Bowl (White Rice, Black Beans, Mild Salsa, Fajita Veggies, Guac, Lettuce)
Serving Size: 1 bowl
Calories620
% Daily Value*
Total Fat27.5g
Saturated Fat4g
Cholesterol0mg
Sodium1490mg
Total Carbohydrate80g
Dietary Fiber16g
Total Sugars5g
Protein15g
Chicken al Pastor Burrito Bowl (White Rice, Pinto Beans, Roasted Chili-Corn Salsa, Cheese, Lettuce)
Serving Size: 1 bowl
Calories735
% Daily Value*
Total Fat25.5g
Saturated Fat9.5g
Cholesterol155mg
Sodium1690mg
Total Carbohydrate92g
Dietary Fiber13g
Total Sugars7g
Protein44g
Contains:
milk
Chipotle Honey Chicken Burrito Bowl (White Rice, Black Beans, Roasted Chili-Corn Salsa, Cheese, Sour Cream)
Serving Size: 1 bowl
Calories850
% Daily Value*
Total Fat24.5g
Saturated Fat15g
Cholesterol175mg
Sodium1650mg
Total Carbohydrate94g
Dietary Fiber11g
Total Sugars14g
Protein42g
Contains:
milk
Wholesome Bowl (Supergreens, Chicken, Fajita Veggies, Fresh Tomato Salsa, Guacamole)
Serving Size: 1 bowl
Calories460
% Daily Value*
Total Fat29g
Saturated Fat4.5g
Cholesterol125mg
Sodium1310mg
Total Carbohydrate18g
Dietary Fiber9g
Total Sugars4g
Protein35g
High Protein Bowl (White Rice, Black Beans, Double Chicken, Tomatillo Red-Chili Salsa, Cheese, Lettuce)
Serving Size: 1 bowl
Calories845
% Daily Value*
Total Fat28g
Saturated Fat12g
Cholesterol260mg
Sodium1870mg
Total Carbohydrate68g
Dietary Fiber10g
Total Sugars2g
Protein82g
Contains:
milk
Plant Powered Bowl (Supergreens, White Rice, Sofritas, Fajita Veggies, Fresh Tomato Salsa, Roasted Chili-Corn Salsa, Guacamole)
Serving Size: 1 bowl
Calories720
% Daily Value*
Total Fat38g
Saturated Fat6g
Cholesterol0mg
Sodium2310mg
Total Carbohydrate83g
Dietary Fiber16g
Total Sugars11g
Protein18g
Contains:
soy
Veggie Full Bowl (White Rice, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Roasted Chili-Corn Salsa, Guacamole)
Serving Size: 1 bowl
Calories695
% Daily Value*
Total Fat29g
Saturated Fat5g
Cholesterol0mg
Sodium1960mg
Total Carbohydrate95g
Dietary Fiber19g
Total Sugars7g
Protein18g
Balanced Macros Bowl (Light Rice, Black Beans, Chicken, Fajita Veggies, Fresh Tomato Salsa, Guacamole, Extra Romaine)
Serving Size: 1 bowl
Calories805
% Daily Value*
Total Fat35g
Saturated Fat5g
Cholesterol125mg
Sodium1940mg
Total Carbohydrate81g
Dietary Fiber18g
Total Sugars6g
Protein47g
Go Half Bowl (Supergreens, White Rice, Half Chicken, Half Sofritas, Fajita Veggies, Salsa, Sour Cream)
Serving Size: 1 bowl
Calories615
% Daily Value*
Total Fat23g
Saturated Fat10g
Cholesterol95mg
Sodium1845mg
Total Carbohydrate73g
Dietary Fiber9g
Total Sugars6g
Protein30g
Contains:
milk, soy
Grain Freedom Bowl (Supergreens, Chicken, Tomatillo Red-Chili Salsa, Fresh Tomato Salsa, Sour Cream, Cheese)
Serving Size: 1 bowl
Calories460
% Daily Value*
Total Fat24g
Saturated Fat13g
Cholesterol165mg
Sodium1580mg
Total Carbohydrate12g
Dietary Fiber3g
Total Sugars4g
Protein40g
Contains:
milk
Keto Salad Bowl (Romaine, Chicken, Tomatillo Red-Chili Salsa, Cheese, Guacamole)
Serving Size: 1 bowl
Calories560
% Daily Value*
Total Fat37g
Saturated Fat9g
Cholesterol155mg
Sodium1390mg
Total Carbohydrate15g
Dietary Fiber8g
Total Sugars3g
Protein41g
Contains:
milk
Whole30 Salad Bowl (Romaine, Chicken, Fajita Veggies, Fresh Tomato Salsa, Guacamole)
Serving Size: 1 bowl
Calories470
% Daily Value*
Total Fat29g
Saturated Fat4.5g
Cholesterol125mg
Sodium1370mg
Total Carbohydrate18g
Dietary Fiber9g
Total Sugars5g
Protein36g
Paleo Salad Bowl (Romaine, Barbacoa, Fajita Veggies, Tomatillo Green-Chili Salsa, Guacamole)
Serving Size: 1 bowl
Calories435
% Daily Value*
Total Fat29g
Saturated Fat4.5g
Cholesterol65mg
Sodium1310mg
Total Carbohydrate19g
Dietary Fiber8g
Total Sugars4g
Protein27g
Tacos
1 Chicken Soft Taco (Soft Flour Tortilla, White Rice, Black Beans, Mild Salsa, Cheese, Lettuce)
Serving Size: 1 taco
Calories300
% Daily Value*
Total Fat9g
Saturated Fat4g
Cholesterol45mg
Sodium530mg
Total Carbohydrate40g
Dietary Fiber4g
Total Sugars1g
Protein18g
Contains:
milk, wheat
3 Chicken Soft Tacos (Soft Flour Tortilla, White Rice, Black Beans, Mild Salsa, Cheese, Lettuce)
Serving Size: 3 tacos
Calories900
% Daily Value*
Total Fat26.5g
Saturated Fat13g
Cholesterol155mg
Sodium1565mg
Total Carbohydrate119g
Dietary Fiber11g
Total Sugars2g
Protein53g
Contains:
milk, wheat
1 Crispy Steak Taco (Crispy Corn Tortilla, White Rice, Black Beans, Corn Salsa, Cheese, Lettuce)
Serving Size: 1 taco
Calories300
% Daily Value*
Total Fat9g
Saturated Fat3.5g
Cholesterol30mg
Sodium415mg
Total Carbohydrate37g
Dietary Fiber4g
Total Sugars2g
Protein14g
Contains:
milk
3 Crispy Steak Tacos (Crispy Corn Tortilla, White Rice, Black Beans, Corn Salsa, Cheese, Lettuce)
Serving Size: 3 tacos
Calories895
% Daily Value*
Total Fat28g
Saturated Fat10.5g
Cholesterol110mg
Sodium1240mg
Total Carbohydrate112g
Dietary Fiber13g
Total Sugars5g
Protein43g
Contains:
milk
1 Barbacoa Soft Taco (Soft Flour Tortilla, Brown Rice, Pinto Beans, Tomatillo Red-Chili Salsa, Cheese, Lettuce)
Serving Size: 1 taco
Calories300
% Daily Value*
Total Fat9.5g
Saturated Fat4g
Cholesterol30mg
Sodium540mg
Total Carbohydrate38g
Dietary Fiber5g
Total Sugars1g
Protein16g
Contains:
milk, wheat
3 Barbacoa Soft Tacos (Soft Flour Tortilla, Brown Rice, Pinto Beans, Tomatillo Red-Chili Salsa, Cheese, Lettuce)
Serving Size: 3 tacos
Calories895
% Daily Value*
Total Fat28.5g
Saturated Fat12.5g
Cholesterol95mg
Sodium1620mg
Total Carbohydrate114g
Dietary Fiber14g
Total Sugars3g
Protein47g
Contains:
milk, wheat
1 Carnitas Soft Taco (Soft Flour Tortilla, White Rice, Pinto Beans, Mild Salsa, Cheese, Lettuce)
Serving Size: 1 taco
Calories310
% Daily Value*
Total Fat11.5g
Saturated Fat5.5g
Cholesterol30mg
Sodium530mg
Total Carbohydrate37g
Dietary Fiber4g
Total Sugars1g
Protein16g
Contains:
milk, wheat
3 Carnitas Soft Tacos (Soft Flour Tortilla, White Rice, Pinto Beans, Mild Salsa, Cheese, Lettuce)
Serving Size: 3 tacos
Calories930
% Daily Value*
Total Fat34.5g
Saturated Fat16.5g
Cholesterol95mg
Sodium1580mg
Total Carbohydrate112g
Dietary Fiber11g
Total Sugars2g
Protein46g
Contains:
milk, wheat
1 Sofritas Crispy Taco (Crispy Corn Tortilla, Brown Rice, Black Beans, Roasted Chili-Corn Salsa, Lettuce)
Serving Size: 1 taco
Calories260
% Daily Value*
Total Fat8g
Saturated Fat0.5g
Cholesterol0mg
Sodium425mg
Total Carbohydrate36g
Dietary Fiber5g
Total Sugars4g
Protein8g
Contains:
soy
3 Sofritas Crispy Tacos (Crispy Corn Tortilla, Brown Rice, Black Beans, Roasted Chili-Corn Salsa, Lettuce)
Serving Size: 3 tacos
Calories785
% Daily Value*
Total Fat24.5g
Saturated Fat2g
Cholesterol0mg
Sodium1275mg
Total Carbohydrate107g
Dietary Fiber15g
Total Sugars11g
Protein24g
Contains:
soy
Salads
Chicken Salad (Black Beans, Mild Salsa, Cheese, Guac, Chipotle-Honey Vinaigrette)
Serving Size: 1 salad
Calories900
% Daily Value*
Total Fat49.5g
Saturated Fat12g
Cholesterol155mg
Sodium2305mg
Total Carbohydrate73g
Dietary Fiber15g
Total Sugars16g
Protein50g
Contains:
milk
Steak Salad (Pinto Beans, Hot Salsa, Cheese, Sour Cream)
Serving Size: 1 salad
Calories755
% Daily Value*
Total Fat33.5g
Saturated Fat16.5g
Cholesterol150mg
Sodium1730mg
Total Carbohydrate47g
Dietary Fiber10g
Total Sugars16g
Protein38g
Contains:
milk
Sofritas Salad (Black Beans, Roasted Chili-Corn Salsa, Cheese, Guac, Chipotle-Honey Vinaigrette)
Serving Size: 1 salad
Calories925
% Daily Value*
Total Fat53.5g
Saturated Fat12g
Cholesterol30mg
Sodium2270mg
Total Carbohydrate90g
Dietary Fiber19g
Total Sugars24g
Protein26g
Contains:
milk, soy
Veggie Salad (Black Beans, Mild Salsa, Cheese, Guac, Fajita Veggies, Chipotle-Honey Vinaigrette)
Serving Size: 1 salad
Calories740
% Daily Value*
Total Fat42.5g
Saturated Fat10.5g
Cholesterol30mg
Sodium2155mg
Total Carbohydrate78g
Dietary Fiber16g
Total Sugars18g
Protein19g
Contains:
milk
Sides
Chicken (4 oz)
Serving Size: 4 oz
Calories180
% Daily Value*
Total Fat7g
Saturated Fat3g
Cholesterol125mg
Sodium310mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein32g
Chicken al Pastor (4 oz)
Serving Size: 4 oz
Calories200
% Daily Value*
Total Fat11g
Saturated Fat3g
Cholesterol125mg
Sodium820mg
Total Carbohydrate4g
Dietary Fiber1g
Total Sugars2g
Protein23g
Chipotle Honey Chicken (4 oz)
Serving Size: 4 oz
Calories210
% Daily Value*
Total Fat8g
Saturated Fat2g
Cholesterol105mg
Sodium670mg
Total Carbohydrate13g
Dietary Fiber1g
Total Sugars9g
Protein21g
Steak (4 oz)
Serving Size: 4 oz
Calories150
% Daily Value*
Total Fat6g
Saturated Fat2.5g
Cholesterol80mg
Sodium330mg
Total Carbohydrate1g
Dietary Fiber1g
Total Sugars0g
Protein21g
Barbacoa (4 oz)
Serving Size: 4 oz
Calories170
% Daily Value*
Total Fat7g
Saturated Fat2.5g
Cholesterol65mg
Sodium530mg
Total Carbohydrate2g
Dietary Fiber1g
Total Sugars0g
Protein24g
Carnitas (4 oz)
Serving Size: 4 oz
Calories210
% Daily Value*
Total Fat12g
Saturated Fat7g
Cholesterol65mg
Sodium450mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein23g
Sofritas (4 oz)
Serving Size: 4 oz
Calories150
% Daily Value*
Total Fat10g
Saturated Fat1.5g
Cholesterol0mg
Sodium560mg
Total Carbohydrate9g
Dietary Fiber3g
Total Sugars5g
Protein8g
Contains:
soy
Cilantro-Lime White Rice (4 oz)
Serving Size: 4 oz
Calories210
% Daily Value*
Total Fat4g
Saturated Fat1g
Cholesterol0mg
Sodium350mg
Total Carbohydrate40g
Dietary Fiber1g
Total Sugars0g
Protein4g
Cilantro-Lime Brown Rice (4 oz)
Serving Size: 4 oz
Calories210
% Daily Value*
Total Fat6g
Saturated Fat0g
Cholesterol0mg
Sodium190mg
Total Carbohydrate36g
Dietary Fiber2g
Total Sugars0g
Protein4g
Black Beans (4 oz)
Serving Size: 4 oz
Calories130
% Daily Value*
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium210mg
Total Carbohydrate22g
Dietary Fiber7g
Total Sugars2g
Protein8g
Pinto Beans (4 oz)
Serving Size: 4 oz
Calories130
% Daily Value*
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium210mg
Total Carbohydrate21g
Dietary Fiber8g
Total Sugars1g
Protein8g
Fajita Veggies (2 oz)
Serving Size: 2 oz
Calories20
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium150mg
Total Carbohydrate5g
Dietary Fiber1g
Total Sugars2g
Protein1g
Mild (Fresh Tomato / Pico de Gallo) Salsa (4 oz)
Serving Size: 4 oz
Calories25
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium550mg
Total Carbohydrate4g
Dietary Fiber1g
Total Sugars1g
Protein0g
Medium (Roasted Chili-Corn) Salsa (4 oz)
Serving Size: 4 oz
Calories80
% Daily Value*
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium330mg
Total Carbohydrate16g
Dietary Fiber3g
Total Sugars4g
Protein3g
Hot (Tomatillo Red-Chili) Salsa (2 fl oz)
Serving Size: 2 fl oz
Calories30
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium500mg
Total Carbohydrate4g
Dietary Fiber1g
Total Sugars0g
Protein0g
Tomatillo Green-Chili Salsa (2 fl oz)
Serving Size: 2 fl oz
Calories15
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium260mg
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars2g
Protein0g
Sour Cream (2 oz)
Serving Size: 2 oz
Calories110
% Daily Value*
Total Fat9g
Saturated Fat7g
Cholesterol40mg
Sodium30mg
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars2g
Protein2g
Contains:
milk
Cheese (1 oz)
Serving Size: 1 oz
Calories110
% Daily Value*
Total Fat8g
Saturated Fat5g
Cholesterol30mg
Sodium190mg
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Protein6g
Contains:
milk
Queso Blanco (Topping, 2 oz)
Serving Size: 2 oz
Calories120
% Daily Value*
Total Fat9g
Saturated Fat6g
Cholesterol30mg
Sodium250mg
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars1g
Protein5g
Contains:
milk
Queso Blanco (Side, 4 oz)
Serving Size: 4 oz
Calories240
% Daily Value*
Total Fat18g
Saturated Fat12g
Trans Fat1g
Cholesterol60mg
Sodium490mg
Total Carbohydrate7g
Dietary Fiber0g
Total Sugars2g
Protein10g
Contains:
milk
Queso Blanco (Large Side, 8 oz)
Serving Size: 8 oz
Calories480
% Daily Value*
Total Fat37g
Saturated Fat23g
Trans Fat1.5g
Cholesterol120mg
Sodium980mg
Total Carbohydrate14g
Dietary Fiber0g
Total Sugars5g
Protein20g
Contains:
milk
Romaine Lettuce (1 oz)
Serving Size: 1 oz
Calories5
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate1g
Dietary Fiber1g
Total Sugars0g
Protein0g
Supergreens Salad Mix (3 oz)
Serving Size: 3 oz
Calories15
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate3g
Dietary Fiber2g
Total Sugars1g
Protein1g
Guacamole (Topping/Side, 4 oz)
Serving Size: 4 oz
Calories230
% Daily Value*
Total Fat22g
Saturated Fat3.5g
Cholesterol0mg
Sodium370mg
Total Carbohydrate8g
Dietary Fiber6g
Total Sugars1g
Protein2g
Guacamole (Large Side, 8 oz)
Serving Size: 8 oz
Calories460
% Daily Value*
Total Fat44g
Saturated Fat7g
Cholesterol0mg
Sodium740mg
Total Carbohydrate16g
Dietary Fiber12g
Total Sugars2g
Protein4g
Flour Tortilla (Burrito, 1 ea)
Serving Size: 1 tortilla
Calories320
% Daily Value*
Total Fat9g
Saturated Fat0.5g
Cholesterol0mg
Sodium600mg
Total Carbohydrate50g
Dietary Fiber3g
Total Sugars0g
Protein8g
Contains:
wheat
Flour Tortilla (Soft Taco, 1 ea)
Serving Size: 1 tortilla
Calories80
% Daily Value*
Total Fat2.5g
Saturated Fat0g
Cholesterol0mg
Sodium160mg
Total Carbohydrate13g
Dietary Fiber1g
Total Sugars0g
Protein2g
Contains:
wheat
Crispy Corn Tortilla (1 ea)
Serving Size: 1 tortilla
Calories70
% Daily Value*
Total Fat3g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate10g
Dietary Fiber1g
Total Sugars0g
Protein1g
Chips (Regular, 4 oz)
Serving Size: 4 oz
Calories540
% Daily Value*
Total Fat25g
Saturated Fat3.5g
Cholesterol0mg
Sodium390mg
Total Carbohydrate73g
Dietary Fiber7g
Total Sugars1g
Protein7g
Chips (Large, 6 oz)
Serving Size: 6 oz
Calories810
% Daily Value*
Total Fat38g
Saturated Fat5g
Cholesterol0mg
Sodium590mg
Total Carbohydrate110g
Dietary Fiber11g
Total Sugars2g
Protein11g
Chips & Guacamole (Regular)
Serving Size: Regular (4 oz chips + 4 oz guac)
Calories770
% Daily Value*
Total Fat47g
Saturated Fat7g
Cholesterol0mg
Sodium760mg
Total Carbohydrate81g
Dietary Fiber13g
Total Sugars2g
Protein9g
Chips & Queso Blanco (Regular)
Serving Size: Regular (4 oz chips + 4 oz queso)
Calories780
% Daily Value*
Total Fat43g
Saturated Fat15.5g
Trans Fat1g
Cholesterol60mg
Sodium880mg
Total Carbohydrate80g
Dietary Fiber7g
Total Sugars3g
Protein17g
Contains:
milk
Chips & Salsa (Fresh Tomato, Regular)
Serving Size: Regular (4 oz chips + 4 oz salsa)
Calories565
% Daily Value*
Total Fat25g
Saturated Fat3.5g
Cholesterol0mg
Sodium940mg
Total Carbohydrate77g
Dietary Fiber8g
Total Sugars2g
Protein7g
Chipotle-Honey Vinaigrette (2 fl oz)
Serving Size: 2 fl oz
Calories220
% Daily Value*
Total Fat16g
Saturated Fat2.5g
Cholesterol0mg
Sodium850mg
Total Carbohydrate18g
Dietary Fiber1g
Total Sugars12g
Protein1g
Beverages
Coca-Cola Classic (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories260
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium85mg
Total Carbohydrate70g
Dietary Fiber0g
Total Sugars70g
Protein0g
Coca-Cola Classic (Large, 32 fl oz)
Serving Size: 32 fl oz
Calories380
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium120mg
Total Carbohydrate105g
Dietary Fiber0g
Total Sugars105g
Protein0g
Diet Coke (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium75mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Coca-Cola Zero (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium75mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Sprite (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories260
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium120mg
Total Carbohydrate70g
Dietary Fiber0g
Total Sugars70g
Protein0g
Sprite (Large, 32 fl oz)
Serving Size: 32 fl oz
Calories380
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium180mg
Total Carbohydrate105g
Dietary Fiber0g
Total Sugars105g
Protein0g
Fanta Orange (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories290
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium80mg
Total Carbohydrate80g
Dietary Fiber0g
Total Sugars80g
Protein0g
Pibb Xtra (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories260
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium75mg
Total Carbohydrate70g
Dietary Fiber0g
Total Sugars70g
Protein0g
Barq's Root Beer (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories280
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium130mg
Total Carbohydrate85g
Dietary Fiber0g
Total Sugars85g
Protein0g
Minute Maid Lemonade (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories280
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium95mg
Total Carbohydrate75g
Dietary Fiber0g
Total Sugars75g
Protein0g
Chipotle Iced Tea (Unsweetened, Regular 22 fl oz)
Serving Size: 22 fl oz
Calories10
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars0g
Protein0g
Chipotle Iced Tea (Unsweetened, Large 32 fl oz)
Serving Size: 32 fl oz
Calories15
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars0g
Protein0g
Chipotle Sweet Iced Tea (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories150
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate45g
Dietary Fiber0g
Total Sugars45g
Protein0g
Tractor Organic Lemonade (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories170
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate43g
Dietary Fiber0g
Total Sugars37g
Protein0g
Tractor Organic Lemonade (Large, 32 fl oz)
Serving Size: 32 fl oz
Calories250
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate62g
Dietary Fiber0g
Total Sugars53g
Protein0g
Tractor Organic Hibiscus Lemonade (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories150
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate36g
Dietary Fiber0g
Total Sugars32g
Protein0g
Tractor Organic Berry Agua Fresca (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories200
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate50g
Dietary Fiber0g
Total Sugars49g
Protein0g
Tractor Organic Mandarin Agua Fresca (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories190
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate47g
Dietary Fiber0g
Total Sugars47g
Protein0g
Tractor Organic Watermelon Limeade (Regular, 22 fl oz)
Serving Size: 22 fl oz
Calories230
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate56g
Dietary Fiber0g
Total Sugars50g
Protein0g
Tractor Organic Black Tea (Bottled, 12 fl oz)
Serving Size: 12 fl oz
Calories30
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate7g
Dietary Fiber0g
Total Sugars7g
Protein0g
Mexican Coca-Cola (Bottled, 12 fl oz)
Serving Size: 12 fl oz
Calories150
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium85mg
Total Carbohydrate39g
Dietary Fiber0g
Total Sugars39g
Protein0g
Mexican Sprite (Bottled, 12 fl oz)
Serving Size: 12 fl oz
Calories160
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium65mg
Total Carbohydrate38g
Dietary Fiber0g
Total Sugars38g
Protein0g
Topo Chico Mineral Water (Bottled, 12 fl oz)
Serving Size: 12 fl oz
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Bottled Water (16.9 fl oz)
Serving Size: 16.9 fl oz
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Kids Organic Apple Juice (6.75 fl oz)
Serving Size: 6.75 fl oz
Calories100
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate25g
Dietary Fiber0g
Total Sugars22g
Protein0g
Kids Organic Milk (8 fl oz)
Serving Size: 8 fl oz
Calories110
% Daily Value*
Total Fat2.5g
Saturated Fat1.5g
Cholesterol15mg
Sodium125mg
Total Carbohydrate12g
Dietary Fiber0g
Total Sugars12g
Protein8g
Contains:
milk
Kids Organic Chocolate Milk (8 fl oz)
Serving Size: 8 fl oz
Calories160
% Daily Value*
Total Fat3g
Saturated Fat2g
Cholesterol15mg
Sodium220mg
Total Carbohydrate24g
Dietary Fiber1g
Total Sugars22g
Protein9g
Contains:
milk
About this Chipotle nutrition guide
This page lists nutrition facts for 103 Chipotle menu items in 6 categories: Burritos, Bowls, Tacos, Salads, Sides and Beverages. Each item shows calories, total fat, saturated fat, cholesterol, sodium, carbohydrates, fiber, sugar and protein. 47 of the 103 items also list the allergens they contain.
How to use this page
- Search the menu, or sort it by lowest calories, highest protein, lowest sodium, lowest sugar, highest fiber or lowest carbs.
- Filter for vegetarian, vegan, low calorie (under 200), high protein (20g+) or low sodium (under 500mg) items.
- Select items to add them to the Meal Builder, which adds up the nutrition for the whole meal.
- Use Set Daily Goals to see each total as a share of your own daily targets.
Need daily targets first? Work them out with the Macro Calculator. For allergen and gluten-free choices across chains, see the Gluten-Free & Allergens Guide.
Data source and last updated
Values are taken from Chipotle's official US nutrition PDF and online nutrition calculator. Some items were filled in or cross-checked using fastfoodnutrition.org, myfooddiary.com, cheatdaydesign.com and the FatSecret Platform API.
Nutrition values on this page were last checked on .
Chipotle Nutrition FAQ
This page lists 103 Chipotle menu items in 6 categories: Burritos, Bowls, Tacos, Salads, Sides and Beverages.
Per serving as listed on this page, High Protein Bowl (White Rice, Black Beans, Double Chicken, Tomatillo Red-Chili Salsa, Cheese, Lettuce) has the most protein: 82g, with 845 calories.
Not counting drinks, and per serving as listed on this page, Romaine Lettuce (1 oz) has the fewest calories: 5 calories, with 0g of protein.
Per serving as listed on this page, Chicken Burrito (Brown Rice, Pinto Beans, Hot Salsa, Cheese, Guac, Lettuce) has the most calories: 1,215 calories, with 60g of protein and 2,030mg of sodium.
Yes. Values are taken from Chipotle's official US nutrition PDF and online nutrition calculator. Some items were filled in or cross-checked using fastfoodnutrition.org, myfooddiary.com, cheatdaydesign.com and the FatSecret Platform API. They were last checked on May 12, 2026.
Sort the menu by Lowest Calories, or turn on the Low Cal (<200) or High Protein (20g+) filters, then add items to the Meal Builder. It adds up the calories, protein, carbs, fat and sodium of everything you pick.