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Subway
Fresh sandwiches, salads, and wraps made to order.
Sandwich
Nutrition Data
Meal Builder
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130 of 130 items match
Sandwiches
Steak Philly (6-inch)
Serving Size: 6-inch sub (192g)
Calories510
% Daily Value*
Total Fat25g
Saturated Fat9g
Trans Fat1g
Cholesterol85mg
Sodium1320mg
Total Carbohydrate43g
Dietary Fiber2g
Total Sugars5g
Protein28g
Contains:
milk, wheat, soy
Chipotle Philly (6-inch)
Serving Size: 6-inch sub (198g)
Calories490
% Daily Value*
Total Fat22g
Saturated Fat9g
Trans Fat1g
Cholesterol90mg
Sodium1440mg
Total Carbohydrate44g
Dietary Fiber2g
Total Sugars5g
Protein30g
Contains:
milk, wheat, soy, eggs
Cheesy Garlic Steak (6-inch)
Serving Size: 6-inch sub (199g)
Calories510
% Daily Value*
Total Fat23g
Saturated Fat6g
Cholesterol70mg
Sodium1190mg
Total Carbohydrate49g
Dietary Fiber3g
Total Sugars5g
Protein26g
Contains:
milk, wheat, soy, eggs
Grilled Chicken (6-inch)
Serving Size: 6-inch sub (247g)
Calories510
% Daily Value*
Total Fat24g
Saturated Fat8g
Trans Fat1g
Cholesterol85mg
Sodium830mg
Total Carbohydrate43g
Dietary Fiber3g
Total Sugars5g
Protein31g
Contains:
milk, wheat, soy
Chicken & Bacon Ranch (6-inch)
Serving Size: 6-inch sub (262g)
Calories580
% Daily Value*
Total Fat29g
Saturated Fat10g
Cholesterol105mg
Sodium1230mg
Total Carbohydrate44g
Dietary Fiber3g
Total Sugars5g
Protein35g
Contains:
milk, wheat, soy, eggs
Spicy Nacho Chicken (6-inch)
Serving Size: 6-inch sub (203g)
Calories440
% Daily Value*
Total Fat17g
Saturated Fat4g
Cholesterol65mg
Sodium1280mg
Total Carbohydrate49g
Dietary Fiber3g
Total Sugars5g
Protein24g
Contains:
milk, wheat, soy, eggs
Honey Mustard BBQ Chicken (6-inch)
Serving Size: 6-inch sub (273g)
Calories510
% Daily Value*
Total Fat20g
Saturated Fat8g
Cholesterol85mg
Sodium1350mg
Total Carbohydrate53g
Dietary Fiber3g
Total Sugars13g
Protein30g
Contains:
milk, wheat, soy, eggs
Sweet Onion Teriyaki Chicken (6-inch)
Serving Size: 6-inch sub (256g)
Calories430
% Daily Value*
Total Fat11g
Saturated Fat5g
Cholesterol70mg
Sodium1250mg
Total Carbohydrate55g
Dietary Fiber4g
Total Sugars20g
Protein29g
Contains:
milk, wheat, soy
Italian B.M.T. (6-inch)
Serving Size: 6-inch sub (240g)
Calories610
% Daily Value*
Total Fat36g
Saturated Fat12g
Trans Fat1g
Cholesterol80mg
Sodium1500mg
Total Carbohydrate44g
Dietary Fiber2g
Total Sugars5g
Protein27g
Contains:
milk, wheat, soy
Spicy Italian (6-inch)
Serving Size: 6-inch sub (239g)
Calories680
% Daily Value*
Total Fat44g
Saturated Fat15g
Trans Fat1g
Cholesterol95mg
Sodium1690mg
Total Carbohydrate44g
Dietary Fiber3g
Total Sugars5g
Protein27g
Contains:
milk, wheat, soy
5 Meat Italian (6-inch)
Serving Size: 6-inch sub (303g)
Calories680
% Daily Value*
Total Fat37g
Saturated Fat13g
Trans Fat1g
Cholesterol110mg
Sodium1940mg
Total Carbohydrate46g
Dietary Fiber3g
Total Sugars6g
Protein40g
Contains:
milk, wheat, soy
Meatball Marinara (6-inch)
Serving Size: 6-inch sub (239g)
Calories570
% Daily Value*
Total Fat28g
Saturated Fat12g
Cholesterol60mg
Sodium1370mg
Total Carbohydrate53g
Dietary Fiber4g
Total Sugars7g
Protein27g
Contains:
milk, wheat, soy
Meatball Pepperoni (6-inch)
Serving Size: 6-inch sub (268g)
Calories690
% Daily Value*
Total Fat38g
Saturated Fat16g
Trans Fat1g
Cholesterol85mg
Sodium1860mg
Total Carbohydrate56g
Dietary Fiber4g
Total Sugars7g
Protein33g
Contains:
milk, wheat, soy
Oven-Roasted Turkey (6-inch)
Serving Size: 6-inch sub (233g)
Calories480
% Daily Value*
Total Fat23g
Saturated Fat7g
Trans Fat1g
Cholesterol55mg
Sodium1150mg
Total Carbohydrate42g
Dietary Fiber3g
Total Sugars5g
Protein26g
Contains:
milk, wheat, soy
Black Forest Ham (6-inch)
Serving Size: 6-inch sub (233g)
Calories490
% Daily Value*
Total Fat23g
Saturated Fat8g
Cholesterol60mg
Sodium1190mg
Total Carbohydrate44g
Dietary Fiber2g
Total Sugars5g
Protein25g
Contains:
milk, wheat, soy
Roast Beef (6-inch)
Serving Size: 6-inch sub (247g)
Calories500
% Daily Value*
Total Fat23g
Saturated Fat8g
Cholesterol65mg
Sodium1120mg
Total Carbohydrate44g
Dietary Fiber2g
Total Sugars6g
Protein31g
Contains:
milk, wheat, soy
Cold Cut Combo (6-inch)
Serving Size: 6-inch sub (240g)
Calories530
% Daily Value*
Total Fat29g
Saturated Fat9g
Trans Fat1g
Cholesterol75mg
Sodium1320mg
Total Carbohydrate43g
Dietary Fiber2g
Total Sugars5g
Protein25g
Contains:
milk, wheat, soy
Tuna (6-inch)
Serving Size: 6-inch sub (236g)
Calories570
% Daily Value*
Total Fat33g
Saturated Fat9g
Trans Fat1g
Cholesterol60mg
Sodium950mg
Total Carbohydrate42g
Dietary Fiber2g
Total Sugars4g
Protein27g
Contains:
milk, wheat, soy, eggs, fish
Veggie Delite (6-inch)
Serving Size: 6-inch sub (191g)
Calories320
% Daily Value*
Total Fat10g
Saturated Fat5g
Cholesterol20mg
Sodium600mg
Total Carbohydrate41g
Dietary Fiber4g
Total Sugars6g
Protein17g
Contains:
milk, wheat, soy
All American Club (6-inch)
Serving Size: 6-inch sub (242g)
Calories540
% Daily Value*
Total Fat28g
Saturated Fat10g
Trans Fat1g
Cholesterol75mg
Sodium1520mg
Total Carbohydrate45g
Dietary Fiber3g
Total Sugars6g
Protein27g
Contains:
milk, wheat, soy
Subway Club (6-inch)
Serving Size: 6-inch sub (263g)
Calories500
% Daily Value*
Total Fat24g
Saturated Fat8g
Trans Fat1g
Cholesterol75mg
Sodium1520mg
Total Carbohydrate43g
Dietary Fiber4g
Total Sugars8g
Protein31g
Contains:
milk, wheat, soy
Big Hot Pastrami (6-inch)
Serving Size: 6-inch sub (232g)
Calories550
% Daily Value*
Total Fat30g
Saturated Fat11g
Cholesterol90mg
Sodium2070mg
Total Carbohydrate44g
Dietary Fiber2g
Total Sugars5g
Protein30g
Contains:
milk, wheat, soy
B.L.T. (6-inch)
Serving Size: 6-inch sub (171g)
Calories480
% Daily Value*
Total Fat26g
Saturated Fat7g
Cholesterol40mg
Sodium800mg
Total Carbohydrate42g
Dietary Fiber2g
Total Sugars5g
Protein18g
Contains:
milk, wheat, soy
Buffalo Chicken (6-inch)
Serving Size: 6-inch sub (288g)
Calories510
% Daily Value*
Total Fat19g
Saturated Fat7g
Cholesterol80mg
Sodium1780mg
Total Carbohydrate55g
Dietary Fiber3g
Total Sugars7g
Protein31g
Contains:
milk, wheat, soy
Oven-Roasted Turkey & Ham (6-inch)
Serving Size: 6-inch sub (233g)
Calories480
% Daily Value*
Total Fat23g
Saturated Fat7g
Trans Fat1g
Cholesterol55mg
Sodium1140mg
Total Carbohydrate41g
Dietary Fiber4g
Total Sugars6g
Protein27g
Contains:
milk, wheat, soy
Pizza Sub (6-inch)
Serving Size: 6-inch sub (177g)
Calories490
% Daily Value*
Total Fat25g
Saturated Fat11g
Trans Fat1g
Cholesterol60mg
Sodium1340mg
Total Carbohydrate45g
Dietary Fiber2g
Total Sugars5g
Protein22g
Contains:
milk, wheat, soy
Veggie Patty (6-inch)
Serving Size: 6-inch sub (263g)
Calories470
% Daily Value*
Total Fat19g
Saturated Fat6g
Cholesterol20mg
Sodium1100mg
Total Carbohydrate58g
Dietary Fiber12g
Total Sugars9g
Protein19g
Contains:
milk, wheat, soy
Grilled Chicken & Smashed Avocado (6-inch, Fresh Fit)
Serving Size: 6-inch sub (311g)
Calories470
% Daily Value*
Total Fat19g
Saturated Fat4g
Cholesterol80mg
Sodium930mg
Total Carbohydrate44g
Dietary Fiber6g
Total Sugars8g
Protein35g
Contains:
milk, wheat, soy, eggs
Grilled Chicken & Fresh Avocado (6-inch, Fresh Fit)
Serving Size: 6-inch sub (304g)
Calories450
% Daily Value*
Total Fat16g
Saturated Fat3g
Cholesterol80mg
Sodium800mg
Total Carbohydrate44g
Dietary Fiber6g
Total Sugars7g
Protein35g
Contains:
milk, wheat, soy
Ham & Turkey Stacker (6-inch, Fresh Fit)
Serving Size: 6-inch sub (226g)
Calories290
% Daily Value*
Total Fat5g
Saturated Fat1g
Cholesterol25mg
Sodium1000mg
Total Carbohydrate42g
Dietary Fiber4g
Total Sugars6g
Protein20g
Contains:
wheat, soy
Turkey & Ranch Delite (6-inch, Fresh Fit)
Serving Size: 6-inch sub (254g)
Calories380
% Daily Value*
Total Fat13g
Saturated Fat3g
Trans Fat1g
Cholesterol45mg
Sodium1140mg
Total Carbohydrate41g
Dietary Fiber5g
Total Sugars7g
Protein26g
Contains:
milk, wheat, soy, eggs
Seasoned Steak & Smashed Avocado (6-inch, Fresh Fit)
Serving Size: 6-inch sub (297g)
Calories460
% Daily Value*
Total Fat16g
Saturated Fat5g
Cholesterol85mg
Sodium1170mg
Total Carbohydrate45g
Dietary Fiber6g
Total Sugars7g
Protein35g
Contains:
milk, wheat, soy
Seasoned Steak & Fresh Avocado (6-inch, Fresh Fit)
Serving Size: 6-inch sub (290g)
Calories430
% Daily Value*
Total Fat14g
Saturated Fat4g
Cholesterol85mg
Sodium1040mg
Total Carbohydrate45g
Dietary Fiber6g
Total Sugars7g
Protein35g
Contains:
milk, wheat, soy
Black Forest Ham (Kids' Mini Sub)
Serving Size: Kids' Mini Sub (137g)
Calories180
% Daily Value*
Total Fat3g
Saturated Fat1g
Cholesterol15mg
Sodium480mg
Total Carbohydrate28g
Dietary Fiber3g
Total Sugars4g
Protein11g
Contains:
wheat, soy
Bacon, Egg & Cheese (6-inch, Artisan Italian)
Serving Size: 6-inch sub (193g)
Calories550
% Daily Value*
Total Fat30g
Saturated Fat11g
Cholesterol280mg
Sodium1200mg
Total Carbohydrate43g
Dietary Fiber2g
Total Sugars4g
Protein26g
Contains:
milk, wheat, soy, eggs
Black Forest Ham, Egg & Cheese (6-inch, Artisan Italian)
Serving Size: 6-inch sub (207g)
Calories500
% Daily Value*
Total Fat25g
Saturated Fat9g
Cholesterol275mg
Sodium1270mg
Total Carbohydrate43g
Dietary Fiber2g
Total Sugars4g
Protein26g
Contains:
milk, wheat, soy, eggs
Egg & Cheese (6-inch, Artisan Italian)
Serving Size: 6-inch sub (178g)
Calories470
% Daily Value*
Total Fat24g
Saturated Fat8g
Cholesterol265mg
Sodium1020mg
Total Carbohydrate42g
Dietary Fiber2g
Total Sugars4g
Protein21g
Contains:
milk, wheat, soy, eggs
Steak, Egg & Cheese (6-inch, Artisan Italian)
Serving Size: 6-inch sub (221g)
Calories540
% Daily Value*
Total Fat26g
Saturated Fat10g
Cholesterol295mg
Sodium1300mg
Total Carbohydrate43g
Dietary Fiber2g
Total Sugars4g
Protein31g
Contains:
milk, wheat, soy, eggs
Salads
Steak Philly Chopped Salad
Serving Size: Chopped Salad (409g)
Calories450
% Daily Value*
Total Fat35g
Saturated Fat10g
Trans Fat1g
Cholesterol95mg
Sodium1080mg
Total Carbohydrate13g
Dietary Fiber4g
Total Sugars6g
Protein24g
Contains:
milk
Chipotle Philly Chopped Salad
Serving Size: Chopped Salad (415g)
Calories400
% Daily Value*
Total Fat28g
Saturated Fat10g
Trans Fat1g
Cholesterol95mg
Sodium1260mg
Total Carbohydrate15g
Dietary Fiber5g
Total Sugars7g
Protein25g
Contains:
milk, eggs, soy
Cheesy Garlic Steak Chopped Salad
Serving Size: Chopped Salad (434g)
Calories460
% Daily Value*
Total Fat32g
Saturated Fat8g
Cholesterol80mg
Sodium1180mg
Total Carbohydrate21g
Dietary Fiber5g
Total Sugars8g
Protein23g
Contains:
milk, eggs, soy
Grilled Chicken Chopped Salad
Serving Size: Chopped Salad (415g)
Calories440
% Daily Value*
Total Fat34g
Saturated Fat9g
Trans Fat1g
Cholesterol95mg
Sodium590mg
Total Carbohydrate12g
Dietary Fiber4g
Total Sugars6g
Protein26g
Contains:
milk
Chicken & Bacon Ranch Chopped Salad
Serving Size: Chopped Salad (430g)
Calories490
% Daily Value*
Total Fat36g
Saturated Fat11g
Trans Fat1g
Cholesterol110mg
Sodium1020mg
Total Carbohydrate14g
Dietary Fiber5g
Total Sugars7g
Protein30g
Contains:
milk, eggs
Spicy Nacho Chicken Chopped Salad
Serving Size: Chopped Salad (420g)
Calories320
% Daily Value*
Total Fat19g
Saturated Fat4g
Cholesterol65mg
Sodium1220mg
Total Carbohydrate20g
Dietary Fiber5g
Total Sugars8g
Protein20g
Contains:
milk, eggs, soy
Honey Mustard BBQ Chicken Chopped Salad
Serving Size: Chopped Salad (454g)
Calories420
% Daily Value*
Total Fat24g
Saturated Fat8g
Cholesterol90mg
Sodium1280mg
Total Carbohydrate31g
Dietary Fiber5g
Total Sugars22g
Protein25g
Contains:
milk, eggs
Sweet Onion Teriyaki Chicken Chopped Salad
Serving Size: Chopped Salad (423g)
Calories300
% Daily Value*
Total Fat10g
Saturated Fat5g
Cholesterol70mg
Sodium1100mg
Total Carbohydrate33g
Dietary Fiber4g
Total Sugars25g
Protein23g
Contains:
milk, wheat, soy
Italian B.M.T. Chopped Salad
Serving Size: Chopped Salad (407g)
Calories540
% Daily Value*
Total Fat46g
Saturated Fat14g
Trans Fat1g
Cholesterol90mg
Sodium1250mg
Total Carbohydrate13g
Dietary Fiber4g
Total Sugars6g
Protein22g
Contains:
milk
Spicy Italian Chopped Salad
Serving Size: Chopped Salad (407g)
Calories610
% Daily Value*
Total Fat54g
Saturated Fat17g
Trans Fat1g
Cholesterol100mg
Sodium1450mg
Total Carbohydrate13g
Dietary Fiber4g
Total Sugars5g
Protein22g
Contains:
milk
5 Meat Italian Chopped Salad
Serving Size: Chopped Salad (471g)
Calories610
% Daily Value*
Total Fat47g
Saturated Fat14g
Trans Fat1g
Cholesterol120mg
Sodium1690mg
Total Carbohydrate14g
Dietary Fiber4g
Total Sugars7g
Protein35g
Contains:
milk
Meatball Marinara Chopped Salad
Serving Size: Chopped Salad (484g)
Calories530
% Daily Value*
Total Fat39g
Saturated Fat14g
Trans Fat1g
Cholesterol60mg
Sodium1360mg
Total Carbohydrate25g
Dietary Fiber7g
Total Sugars11g
Protein23g
Contains:
milk, wheat, soy
Meatball Pepperoni Chopped Salad
Serving Size: Chopped Salad (502g)
Calories610
% Daily Value*
Total Fat47g
Saturated Fat16g
Trans Fat1g
Cholesterol80mg
Sodium1650mg
Total Carbohydrate26g
Dietary Fiber7g
Total Sugars11g
Protein26g
Contains:
milk, wheat, soy
Oven-Roasted Turkey Chopped Salad
Serving Size: Chopped Salad (400g)
Calories410
% Daily Value*
Total Fat33g
Saturated Fat9g
Trans Fat1g
Cholesterol65mg
Sodium910mg
Total Carbohydrate11g
Dietary Fiber4g
Total Sugars5g
Protein21g
Contains:
milk
Black Forest Ham Chopped Salad
Serving Size: Chopped Salad (400g)
Calories420
% Daily Value*
Total Fat33g
Saturated Fat9g
Trans Fat1g
Cholesterol65mg
Sodium950mg
Total Carbohydrate13g
Dietary Fiber4g
Total Sugars6g
Protein20g
Contains:
milk
Roast Beef Chopped Salad
Serving Size: Chopped Salad (415g)
Calories440
% Daily Value*
Total Fat33g
Saturated Fat9g
Trans Fat1g
Cholesterol75mg
Sodium880mg
Total Carbohydrate13g
Dietary Fiber4g
Total Sugars6g
Protein26g
Contains:
milk
Cold Cut Combo Chopped Salad
Serving Size: Chopped Salad (408g)
Calories470
% Daily Value*
Total Fat39g
Saturated Fat10g
Trans Fat1g
Cholesterol85mg
Sodium1080mg
Total Carbohydrate11g
Dietary Fiber4g
Total Sugars5g
Protein20g
Contains:
milk
Tuna Chopped Salad
Serving Size: Chopped Salad (390g)
Calories410
% Daily Value*
Total Fat32g
Saturated Fat8g
Trans Fat1g
Cholesterol60mg
Sodium640mg
Total Carbohydrate10g
Dietary Fiber4g
Total Sugars5g
Protein22g
Contains:
milk, eggs, fish, soy
Veggie Delite Chopped Salad
Serving Size: Chopped Salad (316g)
Calories150
% Daily Value*
Total Fat9g
Saturated Fat5g
Cholesterol20mg
Sodium320mg
Total Carbohydrate10g
Dietary Fiber4g
Total Sugars5g
Protein10g
Contains:
milk
All American Club Chopped Salad
Serving Size: Chopped Salad (410g)
Calories480
% Daily Value*
Total Fat39g
Saturated Fat11g
Trans Fat1g
Cholesterol80mg
Sodium1270mg
Total Carbohydrate13g
Dietary Fiber4g
Total Sugars7g
Protein22g
Contains:
milk
Subway Club Chopped Salad
Serving Size: Chopped Salad (430g)
Calories440
% Daily Value*
Total Fat34g
Saturated Fat9g
Trans Fat1g
Cholesterol85mg
Sodium1310mg
Total Carbohydrate14g
Dietary Fiber4g
Total Sugars7g
Protein24g
Contains:
milk
Big Hot Pastrami Chopped Salad
Serving Size: Chopped Salad (463g)
Calories410
% Daily Value*
Total Fat30g
Saturated Fat11g
Cholesterol90mg
Sodium1930mg
Total Carbohydrate15g
Dietary Fiber5g
Total Sugars7g
Protein26g
Contains:
milk
B.L.T. Chopped Salad
Serving Size: Chopped Salad (345g)
Calories420
% Daily Value*
Total Fat36g
Saturated Fat8g
Cholesterol50mg
Sodium550mg
Total Carbohydrate11g
Dietary Fiber4g
Total Sugars6g
Protein13g
Contains:
milk
Turkey & Ham Chopped Salad
Serving Size: Chopped Salad (400g)
Calories420
% Daily Value*
Total Fat33g
Saturated Fat9g
Trans Fat1g
Cholesterol65mg
Sodium930mg
Total Carbohydrate12g
Dietary Fiber4g
Total Sugars6g
Protein21g
Contains:
milk
Pizza Sub Chopped Salad
Serving Size: Chopped Salad (380g)
Calories330
% Daily Value*
Total Fat24g
Saturated Fat10g
Trans Fat1g
Cholesterol60mg
Sodium1030mg
Total Carbohydrate15g
Dietary Fiber5g
Total Sugars7g
Protein17g
Contains:
milk
Veggie Patty Chopped Salad
Serving Size: Chopped Salad (395g)
Calories300
% Daily Value*
Total Fat17g
Saturated Fat5g
Cholesterol20mg
Sodium820mg
Total Carbohydrate28g
Dietary Fiber12g
Total Sugars8g
Protein13g
Contains:
milk, soy, wheat
Steak Philly Protein Bowl
Serving Size: Protein Bowl (403g)
Calories630
% Daily Value*
Total Fat46g
Saturated Fat16g
Trans Fat1g
Cholesterol170mg
Sodium1950mg
Total Carbohydrate14g
Dietary Fiber3g
Total Sugars7g
Protein43g
Contains:
milk
Grilled Chicken Protein Bowl
Serving Size: Protein Bowl (415g)
Calories620
% Daily Value*
Total Fat44g
Saturated Fat15g
Trans Fat1g
Cholesterol170mg
Sodium960mg
Total Carbohydrate12g
Dietary Fiber3g
Total Sugars6g
Protein48g
Contains:
milk
Honey Mustard BBQ Chicken Protein Bowl
Serving Size: Protein Bowl (466g)
Calories620
% Daily Value*
Total Fat36g
Saturated Fat14g
Trans Fat1g
Cholesterol170mg
Sodium2010mg
Total Carbohydrate31g
Dietary Fiber4g
Total Sugars22g
Protein45g
Contains:
milk, eggs
Italian B.M.T. Protein Bowl
Serving Size: Protein Bowl (401g)
Calories820
% Daily Value*
Total Fat68g
Saturated Fat23g
Trans Fat2g
Cholesterol165mg
Sodium2290mg
Total Carbohydrate14g
Dietary Fiber3g
Total Sugars6g
Protein40g
Contains:
milk
Tuna Protein Bowl
Serving Size: Protein Bowl (394g)
Calories750
% Daily Value*
Total Fat62g
Saturated Fat17g
Trans Fat1g
Cholesterol120mg
Sodium1190mg
Total Carbohydrate9g
Dietary Fiber3g
Total Sugars4g
Protein41g
Contains:
milk, eggs, fish, soy
Wraps
Steak Philly Wrap
Serving Size: 12-inch wrap (295g)
Calories710
% Daily Value*
Total Fat35g
Saturated Fat11g
Trans Fat1g
Cholesterol140mg
Sodium1970mg
Total Carbohydrate56g
Dietary Fiber3g
Total Sugars5g
Protein46g
Contains:
milk, wheat, soy
Chipotle Philly Wrap
Serving Size: 12-inch wrap (300g)
Calories700
% Daily Value*
Total Fat32g
Saturated Fat11g
Trans Fat1g
Cholesterol145mg
Sodium2090mg
Total Carbohydrate56g
Dietary Fiber3g
Total Sugars5g
Protein47g
Contains:
milk, wheat, soy, eggs
Cheesy Garlic Steak Wrap
Serving Size: 12-inch wrap (302g)
Calories710
% Daily Value*
Total Fat33g
Saturated Fat7g
Cholesterol125mg
Sodium1840mg
Total Carbohydrate62g
Dietary Fiber3g
Total Sugars5g
Protein43g
Contains:
milk, wheat, soy, eggs
Grilled Chicken Wrap
Serving Size: 12-inch wrap (349g)
Calories680
% Daily Value*
Total Fat31g
Saturated Fat9g
Trans Fat1g
Cholesterol135mg
Sodium1240mg
Total Carbohydrate55g
Dietary Fiber3g
Total Sugars5g
Protein48g
Contains:
milk, wheat, soy
Chicken & Bacon Ranch Wrap
Serving Size: 12-inch wrap (367g)
Calories830
% Daily Value*
Total Fat42g
Saturated Fat14g
Trans Fat1g
Cholesterol170mg
Sodium1850mg
Total Carbohydrate56g
Dietary Fiber3g
Total Sugars7g
Protein56g
Contains:
milk, wheat, soy, eggs
Spicy Nacho Chicken Wrap
Serving Size: 12-inch wrap (294g)
Calories610
% Daily Value*
Total Fat24g
Saturated Fat5g
Cholesterol115mg
Sodium1730mg
Total Carbohydrate59g
Dietary Fiber3g
Total Sugars6g
Protein40g
Contains:
milk, wheat, soy, eggs
Honey Mustard BBQ Chicken Wrap
Serving Size: 12-inch wrap (363g)
Calories680
% Daily Value*
Total Fat27g
Saturated Fat9g
Cholesterol135mg
Sodium1800mg
Total Carbohydrate63g
Dietary Fiber4g
Total Sugars14g
Protein46g
Contains:
milk, wheat, soy, eggs
Sweet Onion Teriyaki Chicken Wrap
Serving Size: 12-inch wrap (360g)
Calories620
% Daily Value*
Total Fat16g
Saturated Fat6g
Cholesterol120mg
Sodium1690mg
Total Carbohydrate76g
Dietary Fiber3g
Total Sugars27g
Protein45g
Contains:
milk, wheat, soy
Spicy Italian Wrap
Serving Size: 12-inch wrap (318g)
Calories1010
% Daily Value*
Total Fat69g
Saturated Fat24g
Trans Fat1g
Cholesterol155mg
Sodium2670mg
Total Carbohydrate57g
Dietary Fiber3g
Total Sugars6g
Protein39g
Contains:
milk, wheat, soy
5 Meat Italian Wrap
Serving Size: 12-inch wrap (450g)
Calories1000
% Daily Value*
Total Fat56g
Saturated Fat19g
Trans Fat2g
Cholesterol195mg
Sodium3230mg
Total Carbohydrate60g
Dietary Fiber3g
Total Sugars8g
Protein66g
Contains:
milk, wheat, soy
Meatball Marinara Wrap
Serving Size: 12-inch wrap (397g)
Calories890
% Daily Value*
Total Fat49g
Saturated Fat19g
Cholesterol95mg
Sodium2140mg
Total Carbohydrate76g
Dietary Fiber7g
Total Sugars12g
Protein40g
Contains:
milk, wheat, soy
Meatball Pepperoni Wrap
Serving Size: 12-inch wrap (433g)
Calories1050
% Daily Value*
Total Fat63g
Saturated Fat24g
Trans Fat1g
Cholesterol135mg
Sodium2730mg
Total Carbohydrate77g
Dietary Fiber7g
Total Sugars12g
Protein47g
Contains:
milk, wheat, soy
Oven-Roasted Turkey Wrap
Serving Size: 12-inch wrap (309g)
Calories610
% Daily Value*
Total Fat27g
Saturated Fat8g
Trans Fat1g
Cholesterol85mg
Sodium1660mg
Total Carbohydrate53g
Dietary Fiber3g
Total Sugars6g
Protein38g
Contains:
milk, wheat, soy
Black Forest Ham Wrap
Serving Size: 12-inch wrap (309g)
Calories630
% Daily Value*
Total Fat28g
Saturated Fat8g
Cholesterol85mg
Sodium1740mg
Total Carbohydrate57g
Dietary Fiber3g
Total Sugars7g
Protein36g
Contains:
milk, wheat, soy
Roast Beef Wrap
Serving Size: 12-inch wrap (337g)
Calories660
% Daily Value*
Total Fat27g
Saturated Fat8g
Trans Fat1g
Cholesterol100mg
Sodium1600mg
Total Carbohydrate57g
Dietary Fiber3g
Total Sugars8g
Protein48g
Contains:
milk, wheat, soy
Cold Cut Combo Wrap
Serving Size: 12-inch wrap (323g)
Calories720
% Daily Value*
Total Fat40g
Saturated Fat11g
Trans Fat1g
Cholesterol125mg
Sodium1990mg
Total Carbohydrate54g
Dietary Fiber3g
Total Sugars6g
Protein35g
Contains:
milk, wheat, soy
Tuna Wrap
Serving Size: 12-inch wrap (330g)
Calories900
% Daily Value*
Total Fat59g
Saturated Fat13g
Trans Fat1g
Cholesterol100mg
Sodium1310mg
Total Carbohydrate52g
Dietary Fiber3g
Total Sugars5g
Protein41g
Contains:
milk, wheat, soy, eggs, fish
Veggie Delite Wrap
Serving Size: 12-inch wrap (210g)
Calories400
% Daily Value*
Total Fat13g
Saturated Fat5g
Cholesterol20mg
Sodium690mg
Total Carbohydrate53g
Dietary Fiber3g
Total Sugars5g
Protein17g
Contains:
milk, wheat, soy
All American Club Wrap
Serving Size: 12-inch wrap (333g)
Calories760
% Daily Value*
Total Fat39g
Saturated Fat13g
Trans Fat1g
Cholesterol120mg
Sodium2220mg
Total Carbohydrate57g
Dietary Fiber3g
Total Sugars9g
Protein44g
Contains:
milk, wheat, soy
Subway Club Wrap
Serving Size: 12-inch wrap (374g)
Calories690
% Daily Value*
Total Fat30g
Saturated Fat9g
Trans Fat1g
Cholesterol125mg
Sodium2300mg
Total Carbohydrate58g
Dietary Fiber3g
Total Sugars9g
Protein48g
Contains:
milk, wheat, soy
Baja Chicken Protein Pocket
Serving Size: Protein Pocket (184g)
Calories330
% Daily Value*
Total Fat13g
Saturated Fat5g
Cholesterol70mg
Sodium750mg
Total Carbohydrate30g
Dietary Fiber2g
Total Sugars2g
Protein24g
Contains:
milk, wheat, soy, eggs
Italian Trio Protein Pocket
Serving Size: Protein Pocket (192g)
Calories480
% Daily Value*
Total Fat29g
Saturated Fat10g
Trans Fat1g
Cholesterol80mg
Sodium1580mg
Total Carbohydrate32g
Dietary Fiber2g
Total Sugars2g
Protein22g
Contains:
milk, wheat, soy, eggs
Peppercorn Ranch Chicken Protein Pocket
Serving Size: Protein Pocket (190g)
Calories330
% Daily Value*
Total Fat13g
Saturated Fat5g
Cholesterol70mg
Sodium800mg
Total Carbohydrate30g
Dietary Fiber2g
Total Sugars2g
Protein24g
Contains:
milk, wheat, soy, eggs
Turkey & Ham Protein Pocket
Serving Size: Protein Pocket (193g)
Calories320
% Daily Value*
Total Fat11g
Saturated Fat4g
Cholesterol50mg
Sodium1260mg
Total Carbohydrate32g
Dietary Fiber2g
Total Sugars4g
Protein21g
Contains:
milk, wheat, soy, eggs
Bacon, Egg & Cheese Wrap
Serving Size: 12-inch wrap (325g)
Calories900
% Daily Value*
Total Fat56g
Saturated Fat16g
Trans Fat1g
Cholesterol540mg
Sodium1790mg
Total Carbohydrate57g
Dietary Fiber2g
Total Sugars5g
Protein42g
Contains:
milk, wheat, soy, eggs
Black Forest Ham, Egg & Cheese Wrap
Serving Size: 12-inch wrap (351g)
Calories810
% Daily Value*
Total Fat46g
Saturated Fat12g
Trans Fat1g
Cholesterol530mg
Sodium1930mg
Total Carbohydrate58g
Dietary Fiber2g
Total Sugars5g
Protein42g
Contains:
milk, wheat, soy, eggs
Egg & Cheese Wrap
Serving Size: 12-inch wrap (295g)
Calories740
% Daily Value*
Total Fat44g
Saturated Fat12g
Trans Fat1g
Cholesterol505mg
Sodium1440mg
Total Carbohydrate55g
Dietary Fiber2g
Total Sugars3g
Protein32g
Contains:
milk, wheat, soy, eggs
Steak, Egg & Cheese Wrap
Serving Size: 12-inch wrap (366g)
Calories860
% Daily Value*
Total Fat48g
Saturated Fat14g
Trans Fat1g
Cholesterol560mg
Sodium1890mg
Total Carbohydrate57g
Dietary Fiber2g
Total Sugars4g
Protein48g
Contains:
milk, wheat, soy, eggs
Sides
Cheese Personal Pizza (8-inch)
Serving Size: 8-inch pizza (293g)
Calories700
% Daily Value*
Total Fat22g
Saturated Fat9g
Trans Fat1g
Cholesterol50mg
Sodium1370mg
Total Carbohydrate95g
Dietary Fiber4g
Total Sugars8g
Protein29g
Contains:
milk, wheat, soy
Bacon Personal Pizza (8-inch)
Serving Size: 8-inch pizza (308g)
Calories780
% Daily Value*
Total Fat28g
Saturated Fat12g
Trans Fat1g
Cholesterol65mg
Sodium1540mg
Total Carbohydrate96g
Dietary Fiber4g
Total Sugars9g
Protein34g
Contains:
milk, wheat, soy
Meatball Personal Pizza (8-inch)
Serving Size: 8-inch pizza (330g)
Calories810
% Daily Value*
Total Fat31g
Saturated Fat13g
Trans Fat1g
Cholesterol70mg
Sodium1590mg
Total Carbohydrate98g
Dietary Fiber5g
Total Sugars8g
Protein35g
Contains:
milk, wheat, soy
Pepperoni Personal Pizza (8-inch)
Serving Size: 8-inch pizza (311g)
Calories780
% Daily Value*
Total Fat29g
Saturated Fat12g
Trans Fat1g
Cholesterol70mg
Sodium1660mg
Total Carbohydrate96g
Dietary Fiber5g
Total Sugars8g
Protein33g
Contains:
milk, wheat, soy
Ham & Jack Slider
Serving Size: Slider (71g)
Calories160
% Daily Value*
Total Fat4g
Saturated Fat2g
Cholesterol20mg
Sodium550mg
Total Carbohydrate21g
Dietary Fiber1g
Total Sugars2g
Protein10g
Contains:
milk, wheat, soy
Italian Spice Slider
Serving Size: Slider (72g)
Calories250
% Daily Value*
Total Fat15g
Saturated Fat5g
Cholesterol30mg
Sodium740mg
Total Carbohydrate21g
Dietary Fiber1g
Total Sugars2g
Protein9g
Contains:
milk, wheat, soy
Little Cheesesteak Slider
Serving Size: Slider (71g)
Calories180
% Daily Value*
Total Fat7g
Saturated Fat3g
Cholesterol20mg
Sodium450mg
Total Carbohydrate21g
Dietary Fiber1g
Total Sugars2g
Protein8g
Contains:
milk, wheat, soy, eggs
Turkey Slider
Serving Size: Slider (88g)
Calories230
% Daily Value*
Total Fat12g
Saturated Fat4g
Cholesterol30mg
Sodium690mg
Total Carbohydrate20g
Dietary Fiber1g
Total Sugars2g
Protein12g
Contains:
milk, wheat, soy, eggs
Chocolate Chip Cookie
Serving Size: Cookie (45g)
Calories210
% Daily Value*
Total Fat10g
Saturated Fat5g
Cholesterol10mg
Sodium120mg
Total Carbohydrate30g
Dietary Fiber1g
Total Sugars18g
Protein2g
Contains:
milk, wheat, soy, eggs
Double Chocolate Cookie
Serving Size: Cookie (45g)
Calories210
% Daily Value*
Total Fat9g
Saturated Fat5g
Cholesterol15mg
Sodium125mg
Total Carbohydrate29g
Dietary Fiber1g
Total Sugars20g
Protein2g
Contains:
milk, wheat, soy, eggs
Oatmeal Raisin Cookie
Serving Size: Cookie (45g)
Calories200
% Daily Value*
Total Fat8g
Saturated Fat4g
Cholesterol15mg
Sodium110mg
Total Carbohydrate30g
Dietary Fiber1g
Total Sugars16g
Protein3g
Contains:
milk, wheat, soy, eggs
Raspberry Cheesecake Cookie
Serving Size: Cookie (45g)
Calories210
% Daily Value*
Total Fat9g
Saturated Fat5g
Cholesterol15mg
Sodium115mg
Total Carbohydrate29g
Dietary Fiber0g
Total Sugars16g
Protein2g
Contains:
milk, wheat, soy, eggs
White Chip Macadamia Nut Cookie
Serving Size: Cookie (45g)
Calories210
% Daily Value*
Total Fat10g
Saturated Fat5g
Cholesterol15mg
Sodium125mg
Total Carbohydrate28g
Dietary Fiber1g
Total Sugars17g
Protein2g
Contains:
milk, wheat, soy, eggs, tree-nuts
Footlong Chocolate Chip Cookie
Serving Size: Footlong Cookie (285g)
Calories1330
% Daily Value*
Total Fat61g
Saturated Fat32g
Trans Fat1g
Cholesterol95mg
Sodium690mg
Total Carbohydrate181g
Dietary Fiber8g
Total Sugars101g
Protein14g
Contains:
milk, wheat, soy, eggs
Applesauce
Serving Size: Applesauce cup (90g)
Calories70
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate16g
Dietary Fiber3g
Total Sugars13g
Protein0g
Hash Browns
Serving Size: Hash Browns (108g)
Calories190
% Daily Value*
Total Fat9g
Saturated Fat3g
Cholesterol0mg
Sodium600mg
Total Carbohydrate24g
Dietary Fiber3g
Total Sugars1g
Protein3g
Contains:
soy
Broccoli Cheddar Soup
Serving Size: 8 oz bowl (227g)
Calories200
% Daily Value*
Total Fat13g
Saturated Fat8g
Cholesterol45mg
Sodium960mg
Total Carbohydrate16g
Dietary Fiber1g
Total Sugars7g
Protein9g
Contains:
milk, wheat
Chicken Noodle Soup
Serving Size: 8 oz bowl (227g)
Calories70
% Daily Value*
Total Fat3g
Saturated Fat1g
Cholesterol15mg
Sodium1160mg
Total Carbohydrate6g
Dietary Fiber1g
Total Sugars1g
Protein7g
Contains:
wheat, eggs
Loaded Baked Potato Soup
Serving Size: 8 oz bowl (227g)
Calories200
% Daily Value*
Total Fat14g
Saturated Fat7g
Cholesterol45mg
Sodium910mg
Total Carbohydrate17g
Dietary Fiber1g
Total Sugars4g
Protein9g
Contains:
milk
Lay's Classic Potato Chips
Serving Size: 1.5 oz bag (43g)
Calories230
% Daily Value*
Total Fat15g
Saturated Fat2g
Cholesterol0mg
Sodium270mg
Total Carbohydrate23g
Dietary Fiber2g
Total Sugars0g
Protein3g
Baked Lay's Chips
Serving Size: 1.125 oz bag (32g)
Calories130
% Daily Value*
Total Fat2g
Saturated Fat0g
Cholesterol0mg
Sodium200mg
Total Carbohydrate23g
Dietary Fiber2g
Total Sugars2g
Protein2g
Doritos Nacho Cheese Chips
Serving Size: 1.75 oz bag (50g)
Calories250
% Daily Value*
Total Fat13g
Saturated Fat2g
Cholesterol5mg
Sodium310mg
Total Carbohydrate30g
Dietary Fiber2g
Total Sugars2g
Protein4g
Contains:
milk
SunChips Harvest Cheddar
Serving Size: 1.5 oz bag (43g)
Calories210
% Daily Value*
Total Fat9g
Saturated Fat2g
Cholesterol0mg
Sodium240mg
Total Carbohydrate29g
Dietary Fiber3g
Total Sugars3g
Protein4g
Contains:
milk
Beverages
Pepsi (Medium, 20 fl oz)
Serving Size: Medium (20 fl oz)
Calories250
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium55mg
Total Carbohydrate70g
Dietary Fiber0g
Total Sugars70g
Protein0g
Pepsi (Large, 30 fl oz)
Serving Size: Large (30 fl oz)
Calories380
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium85mg
Total Carbohydrate105g
Dietary Fiber0g
Total Sugars105g
Protein0g
Diet Pepsi (Medium, 20 fl oz)
Serving Size: Medium (20 fl oz)
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium30mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Mountain Dew (Medium, 20 fl oz)
Serving Size: Medium (20 fl oz)
Calories290
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium105mg
Total Carbohydrate77g
Dietary Fiber0g
Total Sugars77g
Protein0g
Starry (Medium, 20 fl oz)
Serving Size: Medium (20 fl oz)
Calories240
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium55mg
Total Carbohydrate65g
Dietary Fiber0g
Total Sugars65g
Protein0g
Dr Pepper (Medium, 20 fl oz)
Serving Size: Medium (20 fl oz)
Calories250
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium55mg
Total Carbohydrate66g
Dietary Fiber0g
Total Sugars66g
Protein0g
Lipton Unsweetened Iced Tea (Medium, 20 fl oz)
Serving Size: Medium (20 fl oz)
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Aquafina Bottled Water
Serving Size: Bottle (16.9 fl oz)
Calories0
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Protein0g
Honest Kids Apple Juice Box
Serving Size: Juice box (6 fl oz)
Calories35
% Daily Value*
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium15mg
Total Carbohydrate9g
Dietary Fiber0g
Total Sugars8g
Protein0g
1% Low Fat Milk (12 fl oz)
Serving Size: 12 fl oz carton (366g)
Calories160
% Daily Value*
Total Fat4g
Saturated Fat2g
Cholesterol20mg
Sodium180mg
Total Carbohydrate19g
Dietary Fiber0g
Total Sugars19g
Protein12g
Contains:
milk